Healthy Living : Skin Care, Eating & household cleansing

They say that we are what we eat. What we put ON our bodies is whats also going IN. This talk is about using natural, organic products to cleanse, moisturize as well as feed the inside of our bodies. Benefits of living healthy out weights the inconvenience and it does NOT have to be overwhelming to start. In sha Allah we will go over some basics and alternatives while including a few benefits for each item we suggest in starting the transition. We might be surprised that MOST of the things we need to care for our bodies (inside and out) are things that we can EAT. These same items are best for cleansing our homes as well. :) Documentaries listed at the end of list
********Skin products gone over w/benefits**********
*Black-soap – protects from premature aging, anti-bacterial, anti-fungal, removes make-up
*Shea- butter – skin strengthening, UV protection, heals skin
*Baking soda (tooth paste/deodorant) – whiten teeth, removes plaque, freshens breathe, absorbs odors
*Floss – inter-dental cleaner, removes tarter
*Miswak – kills bacterias, reduces plaque and gum disease
*Olive oil – UV protection, antibacterial against skin infections
*Coconut oil – antibacterial, anti-fungal, all natural diaper cream
*Grape seed oil – tightens skin, relieves dark circles under eyes, anti-aging
*Scented oils – chemical-alcohol free
********Food products substitute**********
*Oatmeal w/honey (add fruit, cinnamon, almond milk, raisins ect.)
*Tea (Green- “morning glory”) honey, cinnamon, org apple cider vinegar, fresh squeezed lemon juice
*Tea (Black – “Black-ginger”) honey, cinnamon, fresh sliced ginger, chia seeds, almond milk
*Dried beans and rice. More fish and meat a few times a month (halal ONLY)
*NO microwaves/cans/frozen/processed foods w/more then 5 ingred
********Cleaning Home**********
*Open window/doors (at least 10-15min a day)
*Take shoes OFF/ Wash hands (change clothes immediately after school/work)
*Borax for washing tubs/showers/bathrooms/kitchens
*Washing soda with water and lemons juice for cleaning home
*Make own laundry soap (baking soda/ washing soda/ bar soap/ Borax – research for more options)
**********Informative documentaries (trailers)**********
Food Inc
Food Matters
Healthy Living : Skin Care, Eating & household cleansing

Truth About Relationships

this is the truth .. about RELATIONSHIPS.
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Truth About Relationships

Zac Efron hair | Inspiration for mens hairstyles

Zac Efron hair hairstyle mens hair inspiration
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Zac Efron hair | Inspiration for mens hairstyles

Healthy Living With The Herd

Marshall University students Lindsay Williams, Christina Gayheart and Whitney Carney explain the importance of a balanced breakfast in this first segment of “Healthy Cooking.” As Dietetics students within the College of Health Professions, these ladies know how to maintain a healthy diet through the consideration of food labels, calories and analysis of the provided nutritional information. In this first cooking segment, you will learn what options you have as college students when deciding what to make for a delicious and nutritious breakfast. To learn more about the Department of Dietetics, visit

Stay Tuned for more Healthy Cooking videos.
Healthy Living With The Herd

Filtrete™ Air Healthy Living 2013

Bacteria, germs, viruses, and those particles are floating around my house or my kids. So I got a Filtrete™ Healthy Living filter. It’s four times better at capturing small particles than ordinary pleated filters. A better filter means better air.
Filtrete™ Air Healthy Living 2013

Inspiration – Episode 9 (Islam and Terrorism)

Ninth Episode Of #InspirationSeries IS HERE!

IBN and Easy Production
“Islam and Terrorism”

Ft. Omar Suleiman and Mohammed Zeyara

Directed by: Muhammad Bayazid

WATCH and SHARE widely with all of your Muslim and Non Muslim friends and family
Dont forget to share your lessons and reflections using #InspirationSeries

General Supervisor
Hasan M Al-Zairi

Abdullah Al-Qaeed

Review and audit
Nehad Makki

Cooperative Office for Call and Guidance in Garb Al Deera – Riyadh

Saud Al-Eidi

Executive Producer
Islamic Broadcasting Network (IBN)

Directed by:
Muhammad Bayazid
Inspiration – Episode 9 (Islam and Terrorism)

Why ArnelI Ignacio is avoiding same-sex relationships

Arnell Ignacio admitted that he is now avoiding same-sex relationships.

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Why ArnelI Ignacio is avoiding same-sex relationships

Dr. Jack Der-Sarkissian Provides Tips for Healthy Living

If you’ve made it a resolution to get healthy in 2013, a good first step would be to make a visit to see your doctor and get a clear picture of your total health. Your doctor can help you understand where you stand, where you can make improvements, and what steps you can take to achieve your health goals.

Jack Der-Sarkissian, MD, a primary care physician at Kaiser Permanente Los Angeles Medical Center, outlines five important topics of discussion to bring to your doctor in order to get a good snapshot of your total health: diet, exercise, sleep, smoking/drinking, and social interaction.
Dr. Jack Der-Sarkissian Provides Tips for Healthy Living

Long Distance Relationships + Phone Lovin’ [Let's Talk About Sex]

Leave your future Let’s Talk About Sex video topic ideas in the comments aaaand thumbs up for more of this series. ;)

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Losing My Virginity:
Anal Sex:
Oral Sex (for her):
Sex Positions:
Does Size Matter?:
Spice up Sex:

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Long Distance Relationships + Phone Lovin’ [Let's Talk About Sex]

Healthy Living: Bicycling

According to the American Journal of Public Health, less than two percent of Americans cycle daily and less than one percent achieve thirty minutes of physical activity on any given day. However, we are seeing the passion for biking grow in our region. Kaylene Cornell interviews Brandi Earp, Regional Epidemiologist, Purchase District Health Department; and Julie A. Thomas CE/PR Director, Ballard County Schools, about an upcoming bike ride in Ballard County, Kentucky.

Healthy Living is designed to inform and educate viewers about various health issues. Kaylene Cornell, Purchase District Health Department Health Education Coordinator is the host of Healthy Living.

Paducah 2 Television is produced through the facilities and administration of West Kentucky Community and Technical College.
Healthy Living: Bicycling

Food Inspiration | Back To School

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Food Inspiration | Back To School

Awkward | ‘Will Relationships End Forever?’ Official Promo | MTV

Its now or never. Tune in on Tuesday Sept 23rd for Awkward’s Fall Premiere @10/9c only on MTV.

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Awkward | ‘Will Relationships End Forever?’ Official Promo | MTV

Healthy Living Tips and Guides For a Complete Healthiness

Healthy living guide:
Healthy living guides are the tips on how to become healthy. Don’t let yourself lack of nutrition! You must understand what the body’s needs in order to prevent the attack of harmful environmental effect that destroy in our wellness on this generation. Stick the real and safe food that giving you a healthy long life living. You can check it now by going the link below.

Healthy living guide:

Health Care tips:

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Healthy Living Tips and Guides For a Complete Healthiness

Talking about LOVE & relationships in English: I got dumped!

Have you been dumped? Have you dumped someone? When you ‘get dumped’ it means that someone ended a romantic relationship with you. But it’s okay! I’m going to teach you how to talk about getting dumped and moving on! You will learn several English expressions to describe the stages of a relationship. Your love life may be difficult, but this lesson isn’t! Test your love and relationship knowledge in my quiz at


Hello, guys, and welcome back to engVid. My name’s Benjamin, and welcome to the best place on the internet to learn your English. Today has not been a good day. I am sad because “I got dumped.” That’s right, today, we’re going to do a lesson about using words for emotions, and how to talk about getting dumped, getting over it, and moving on to the next person, if appropriate.

So, today, “I got dumped.” Okay? We use this auxiliary verb with: “dumped”. So it’s an auxiliary verb. Okay? And then in the past simple tense. “I got dumped.” It means the person threw me away; they told me to disappear, to get rid of myself. Okay? So, if a friend asked me: “What happened, Benjamin?” I would say: “Well, she”-the girl-”dumped me.” Okay? Again, in the past simple because it only happened once, that’s why it’s in the past simple. It’d be complicated if she dumped me again, and again, and again, and again. We wont talk about that.

Or, if it was different: “I dumped her.” Ha-ha, I dumped her. Okay? So we got a mixture of active and passive here. This, obviously, active, and: “I got dumped” there in the passive. That was done to me, but if I dumped her, that’s active; that’s me doing it to her. I think that’s her, maybe she’ll take me back. No, I’m sorry, you’re dumped.

Okay, now, because she dumped me and I don’t want to speak to her, my friend has to tell me to “Calm down.” He’s telling me right now that I need to calm down. So that’s a sad face. My sad emotions have to go down. He’s telling me to calm down. My sadness, my anger – down. Okay? Sad face, down.

What he wants me to do, what my friend, George, wants me to do is to “Cheer up.” Cheer up. Okay? So this is my smiley face and he wants more of that, so he says to me: “Cheer up.”

Now, I’m having a bad day and I’m not wanting to cheer up and I don’t want to calm down. So what he says to me next… This is what my friend says to me, he says: “Deal with it.” He says: “Deal with it.” Now, what does that mean? “Deal”, that means get to grips, be strong, be strong. Manage it, the girl. Okay? With “it” meaning the “dumped”, the being dumped, the dumping. Okay?

He tells me to: “Get over it.” Get over it, he wants me to move on. Okay? This is me being dumped, he wants me to jump over that, to move on, to move into the future. Okay? And he says to me… He says to me: “Benjamin, there are plenty more fish in the sea.” Well, that’s nice. Okay? “Fish”, he’s obviously talking about girls – no pun intended. Okay? “Plenty more fish in the sea.” Don’t worry, don’t be sad. There are more people to meet.

Now, what George needs me to do, he wants me to: “Look forward to” something. To look forward to the future. Okay? So, if I’m sad, I don’t think about the future. I’m just sad, I’m thinking about girl who dumped me. But he wants me to look forward, to be excited about something. Okay? So he wants me to say… He wants me to say: “George, I am looking forward to having a beer tonight.”, “I am looking forward to…” and then we write down an event, something we are excited about. So we could say: “a party”, or: “playing sport”, something active. Okay?

Now, this girl has annoyed me so much, and George, he keeps sending me little text messages. “George is getting on my nerves.” So George, here he is, these are my nerves all the way through my body, George is on my nerves and he’s making me angry. Okay? “Getting on my nerves”, it means to make angry. Okay? This is in the present continuous. Okay? It’s happening again, and again, and again. It’s happening now. Right?

Now, here, I could say: “George gets on my nerves.” This is present simple. This is more serious. Okay? This implies that he gets on my nerves, he annoys me all of the time. If I say: “He’s getting on my nerves”, it suggests for a short period, George is annoying me. So this is for short time, and this is all the time.

Now, another way of saying: “Gets on my nerves”… This is a good one. Okay? Is to say that: “To rub someone up the wrong way.” That’s complicated. Isn’t it? “To rub someone”, to rub, rub someone up the wrong way. So think about it, you’re driving and suddenly someone says: “You’re going the wrong way.” Okay? The wrong way means unh-unh. To rub someone… This is rubbing, rubbing. If you’re rubbing someone the wrong way, they don’t like it; they’re getting annoyed. They don’t like you. They want you to go. Okay?
Talking about LOVE & relationships in English: I got dumped!