FREE EBOOKLET http://www.sweetnaturalliving.com Here’s our story about how we got into the raw food diet coming from a pretty standard diet, going vegetarian, vegan and eventually raw!
We used to eat a standard western diet more or less and went from that to a vegetarian diet many years ago. The benefits felt great so we continued on that path. Several years later we went vegan and a few months later we went 100% raw vegan.
Over the years we tweaked the diet further, ending up on what would be termed a high carb, low fat raw vegan diet based on fruits mainly.
The benefits of a raw food diet are many, and it continues amaze us every day. In this video we share some of our thoughts and experiences transitioning to a near fruitarian diet.
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HOW WE GOT INTO RAW FOODS AND HEALTHY LIVING: OUR STORY